The TrueBrodo fasting cure for natural strength

The TrueBrodo cure is a simple and reliable way to strengthen your body and revitalize your gut. You need 6 glasses of beef and 6 glasses of chicken (6-day cure) or 12 glasses of beef and 12 glasses of chicken (12-day cure):

• Start the day with a glass of lukewarm water into which you add the juice of 1⁄4 lemon.
• Eat three portions of power soup during the day.
• To achieve the best possible effect, avoid anything containing starch (sugar, flour, etc.), coffee, beer, dairy and convenience products.

order 6-day cure  order 12-day cure

Recipe for 3 portions of power soup (3-4dl) based on TrueBrodo bone broth:

1. Put two jars of True Brodo Kraft broth with about 3dl of water (1l of liquid in total) in a large pot. Cook as many organic vegetables and organic meat/fish as you like to eat in it, with the lid closed on a low heat, until everything is cooked. Fresh herbs and good saturated fats (olive oil, coconut oil and ghee) can be added before eating.
2. We recommend that you consume the concentrated broth, but if the soup becomes too intense due to the taste of the ingredients and the cooking process, add water as required. Your three portions of power soup are ready!
3. If necessary, season carefully with salt without anti-caking agents or additives.

For a more intense effect, you can also use three glasses of True Brodo power broth without diluting it with water.

Recipe for 1 portion of power soup (3-4dl) based on TrueBrodo bone broth:

1. Put 2.5dl True Brodo Kraft broth with about 1dl water (total 3.5dl liquid) in a pot. Cook as many organic vegetables and organic meat/fish as you like to eat in it, with the pot lid closed on a low heat, until everything is cooked. Fresh herbs and good saturated fats (olive oil, coconut oil and ghee) can be added before eating.
2. We recommend that you consume the soup at a high concentration, but if the soup becomes too intense due to the taste of the ingredients and the boiling down, add water as required. Your portion of power soup is ready!
3. If necessary, season carefully with salt without anti-caking agents or additives.

For a more intense effect, you can also use a glass of True Brodo power broth without diluting it with water.

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